Workshops enable the magic of interactive learning to come to life. My workshops are informed by my Women’s Centred Facilitation training, which prioritises safe spaces and playfulness.
These bespoke experiences facilitate new awareness and tangible change and growth for participants. Interested in bringing my confidence coaching and women’s empowerment expertise to your organisation or network? Let’s talk.
Workshops
I’ve been creating and delivering workshops for decades.
In the corporate world, I’ve trained employees to become confident company spokespeople for both broadcast and live professional scenarios.
In education, I designed and delivered a semester-long media and performance skills programme for higher education students at La Salle College of the Arts in Singapore in both 2014 and 2015.
I’ve also trained students to better use their voice – from developing vocal technique, to finding their unique voice as writers and broadcasters. Today, my mission is creating spaces for women and their allies to reflect, get playful, and boldly rewrite their futures – because the world still side-lines women by default.
Via collaboration and shared learning in safe and supportive spaces, I empower women to build awareness, confidence, resilience and strategies to better navigate the default masculine structures in which we still live and work.
When women – and the organisations that value them – are empowered to support themselves and each other, the structural changes needed to bring about real equality become possible. This understanding – that change needs to happen at both the individual and cultural level - underpins my work. By situating my workshops in the real-world contexts of participants, they become not merely isolated experiences – but opportunities for powerful change.
My workshops prioritise:
Visualisation:
Short guided visualisations are a powerful tool for expanding our sense of self and what’s possible. Because getting out of our heads enables us to access our intuition - where our real knowledge and wisdom lies.
Takeaways:
Beyond the breakthroughs – the ‘aha!’ moments’ – my workshops always conclude with tangible and practical takeaways. Because grounding the work and new understanding in the real world is key for making real lasting change.
Connection:
Because the power of safely sharing and exchanging ideas and reflections cannot be overestimated. Being seen and no longer feeling alone in our opinions, ideas or experiences is empowering in and of itself.
I love to brainstorm.
So whatever your workshop ideas - no matter how embryonic they might be - get in touch, and let’s thrash them out!
How to Disrupt Public Speaking Nerves.
Objectification and how it shapes Female Self-Perception
How to set Goals that you’ll want to strive for.
How to be the real Star of your own Life
What is my Purpose – and How can I be sure?
The Cultural Roots of Women’s Self-Doubt - and how to overcome them.
Need inspiration? Here are a few suggested topics…
…that’s just a taster.
Drop me an email with any enquiries, and we let’s start making your workshop a reality.
FAQs
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Every workshop I deliver is experiential, empowering, and refreshingly real. You won’t just listen and learn - you’ll feel the shift.
My sessions blend psychology, coaching, and cultural insights to help women reconnect with their confidence and sense of possibility.
Expect guided reflection, gentle visualisation, and plenty of “aha” moments as you uncover what’s been holding you back - and start shifting into new possibility.
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Yes - absolutely. I regularly design and deliver sessions for organisations that want to empower women, address gender bias, or foster more confident and inclusive leadership.
I’ll work with you to understand your audience and objectives, and create a session that aligns perfectly with your culture, challenges, and goals.
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There are pros and cons to both. Online, it’s an easier commitment for participants to make. These work well for short sessions and lunchtime events as people can slot them into their day.
Longer sessions can be both online and in person, but in person enables participants to connect more deeply with one another, and for there to be a stronger ‘container’ for the work.
There are no hard and fast rules – and I’m happy to advise, so drop me an email and let’s chat!
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Many workshops run for 60–90 minutes, though half-day and full-day formats are also available.
In terms of attendance number, we can work to whatever audience you have in mind. In-person workshops can accommodate larger groups but this needs to consider venue capacity and objectives.
Every event is designed to be interactive and personal, ensuring each participant feels part of the experience.
OTHER SERVICES
Confidence Coaching
From self-doubt to unstoppable: Confidence & Public Speaking Coaching that transforms how you show up - everywhere..
Workshops
Facilitating engaging real-world trainings for networks and businesses on empowerment, confidence-building - and more.
Voiceovers
One of the UK’s top female voiceover artists – let me bring your media project to life with expertise and skill.
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